Individual Cds are available to help you target special weight challenges. Although complete in themselves, we recommend you use these CDs in conjunction with the Slimming Journey.

STOP SMOKING AND SLIM CD No. 6 Stop smoking and slim Giving up smoking is the most important thing you will ever do. If you believe you are going to gain weight you will! Why not stop smoking and slim instead? Make up your mind to make this your wonderful “new” habit! Price UK: £14.95 + shipping & handling

ELIMINATE COMFORT EATING CD No. 7 Eliminate comfort eating Comfort Eating can become a dehabilitating habit. In order to overcome this you need to know how to break it. Why not relax and heal the deep need from inside so that you lose interest in comfort eating? Become fabulously slim instead. Price UK: £14.95 + shipping & handling

HOW TO DISSOLVE OBESITY CD No. 8 Dissolve obesity Heal and dissolve the old "obese you". Replace her with a wonderful "new slim you". Start showing yourself and your powerful inner mind a brand new healthy slim image. Wake up the real slim you inside and start slimming now! Price UK: £14.95 + shipping & handling

SAY NO TO CHOCOLATE CD No. 9 Say no to chocolate Losing weight and eating chocolate don't really mix. Why not give it up or enjoy smaller portions. This CD puts you in charge. Start again, reprogramme your mind and body to turn “chocolate” into something you can literally take or leave. Caution: Strong aversion techniques are used on this CD. Price UK: £14.95 + shipping & handling

STOP BINGEING NOW CD No. 10 Stop bingeing now Get to know the part of you that binges, Connect up this part with the real you "the slim you inside" and heal the rift between these two. Working as a team you will slim and maintain any diet much more easily. Turn that moment of weakness into a powerful resolve to slim and stay slim! Price UK: £14.95 + shipping & handling